Practice Info:
Today’s practice will be a short, optional hitting session at Ronald Reagan Sports Park | Field 8. We’ll focus on getting in some quality swings, working on timing, and improving contact. This is a great chance for players to stay loose, fine-tune their approach, and get extra reps before the weekend.

Don’t forget to bring:

• Bat, helmet, and batting gloves (if you have them)

• OTS shirts

• Plenty of water

• Positive attitude and team first mindset!

Motivation:
Every swing is a step toward confidence at the plate. Come get your reps in!

PRACTICE

Practice Info:
We’ll kick things off with relay and cutoff drills to sharpen arm strength, accuracy, and defensive positioning. Batting work will focus on hitting to all fields and making solid, consistent contact. We’ll also run baserunning reaction drills, building on our recent sliding practice to improve leads, jumps, and aggressive turns around the bases. The session will wrap up with a fast-paced mini scrimmage to put all the skills into action.

Don’t forget to bring:

• Full gear (glove, bat, helmet, cleats)

• Plenty of water

• Hat and sunscreen

• Positive attitude and team-first mindset!

Practice Info:
In this session, we’ll focus on throwing out runners attempting to steal second base, working on quick, accurate throws from home to second. We’ll also spend time hitting off the tee for contact drills, emphasizing proper swing mechanics and consistent ball placement. Additional work will include base running awareness, defensive communication, and quick reaction drills to sharpen game day instincts.

Don’t forget to bring:

• Full gear (glove, bat, helmet, cleats, catcher’s gear if you have it)

• Plenty of water

• Hat and sunscreen

• Positive attitude and team-first mindset!

Practice Info:
We’ll kick things off with stations to get everyone moving, then focus on infield plays to sharpen defensive skills and reinforce proper mechanics. After that, we’ll head into batting practice and finish strong with some conditioning to build stamina and focus.

Reminders:
Bring your full gear, plenty of water, and be ready to work hard and have fun!

Practice Info:
In this session, we’ll be focusing on outfield fundamentals, including proper positioning, footwork, and reads to give players the best chance to make plays. We’ll also work in some light conditioning, batting practice, and additional defensive drills to sharpen skills all around the field.

Don’t forget to bring:

• Full gear (glove, bat, helmet, cleats)

• Plenty of water

• Hat and sunscreen

• Positive attitude and team-first mindset!